Let us discuss can you freeze quinoa or not. Quinoa is one of the whole grains which is packed with high amounts of protein. It gives you all the necessary amino acids that are needed for your body. Quinoa is easy to cook and doesn’t need any expertise to cook a decent quinoa dish.
They can be used in salad, soup, etc. They can also be consumed individually like a snack. Quinoa, when not cooked, can last for two to three years from production. However, everything, once cooked, will have a much lesser life expectancy.
So we need an effective way to store our cooked quinoa. Can you freeze quinoa to store them for later use? We will see about that in this article.
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Can You Freeze Quinoa
Yes, you can freeze quinoa. You don’t need to freeze the fresh quinoa which hasn’t been cooked yet because it can be good for years without freezing them. However, it is a wise idea to freeze your cooked quinoa.
Cooked quinoa will get spoiled easily within a few days. But if you freeze it properly after cooking, you can extend its life and can eat it whenever you need for the next few months after defrosting. Thus, you can freeze your quinoa.
How Long Can You Freeze Quinoa
When you keep the quinoa uncooked, it can last for several years. However, after cooking, it can only last without getting spoiled for only a few days. But if you freeze it, it can last for several months.
When you freeze cooked quinoa, it can last for six to eight months in a stretch. But you have to defrost it before consuming it. Since they are whole grains, they can be easily consumed after defrosting without any complex methods.
How To Freeze Quinoa
Freezing Quinoa is an easy procedure. All you need to have beforehand is a resealable bag or any plastic or metallic container. It will be perfect if you have both.
Now, take the freshly cooked quinoa and let it cool for at least four hours. Place the quinoa on a plate and spread them out. Make sure no dust or unwanted particles leave on top of them while cooling. After that, put them in a resealable plastic bag slowly. Make sure it is cooled up to room temperature. If it was still hot, give it some more time.
Hot quinoa can become clusters and hard to eat after defrosting. So after ensuring it is at room temperature, put in the bag or a container and seal it and place them in the freezer.
Can Quinoa Be Frozen
Yes, you can freeze your cooked quinoa. It is not only doable but also the best storing procedure to preserve this. You can consume this frozen quinoa after defrosting and roasting them once again. But mostly, you don’t need to cook the quinoa again. It is a whole grain and will be perfect for consumption even after freezing.
Is It Ok To Freeze Quinoa
Yes, it is perfectly alright to freeze your quinoa after cooking. But you have to follow the above-mentioned procedure carefully. Let the quinoa rest at room temperature for a while and put them in the resealable bag or a plastic container.
If you have a metallic container, it will be best to put the resealable bag containing the quinoa into it. The metallic container will transfer the cold temperature effectively to the resealable bag, where the bag will hold the temperature. It will keep your quinoa consumable for more than six months. Quinoa is one the tastiest dish, which you can enjoy anytime your heart desires.
