From Safe to Sweet Orange, there are lots of delicious and luscious fruits that start with S.
Did you know that Salmonberry is one S-lettered fruit that has special medicinal properties that could treat dysentery and diarrhea? Did you know that an abundant amount of vitamin A in Salmonberry brings essential anti-aging benefits? If knowing this is not enough, then we dare you to continue reading.
Here we have presented a list of some S-lettered luscious and delectable fruits that not only offer nutritional benefits but also health and skin benefits. So, let us learn more about all the fruits that start with the letter S, their uses, and their benefits.
Contents
Fruits That Start With SA
#1 Safou
Safou is a nutritionally dense fruit native to Africa. It is a tropical fruit that bears in the rainy season. It is also known as butter fruit. This fruit has a sour, tangy, and mildly acidic flavor. This fruit can be boiled or roasted. This fruit has a smooth pulp and is often for an added flavor with corn. It is an excellent source of vitamin C and vitamin A.
#2 Salak
Salak fruit usually grows in clusters and is also referred to as snake fruit. It has reddish-brown scaly skin. It is a dry and crunchy fruit commonly eaten raw. It is used for making candies, wine, and juices. Having this fruit can boost immunity, optimize digestion, increase energy, and strengthen cognition.
#3 Saigon Mango
Saigon Mango is delicious mango fruit having green to yellow skin. These fruits can sometimes develop a light pink blush. They are yellow-flesh fruits, fibreless, and have a mildly sweet flavor. Having Saigon Mango can reduce blood pressure, supplement iron, help in digestion, and improve memory.
#4 Salmonberry
Salmonberry belongs to the rose family species. This fruit is quite similar to raspberry when it comes to its shape and size. The color of this fruit can range from orange, red, to yellow. They have a subtle flavor as compared to their cousins, blackberry and raspberry. They are widely used for flavoring wine and beer. They can be consumed in the tea form for the treatment of dysentery and diarrhea.
#5 Salal
Salal is a dark purple edible fruit. They are small berries that usually ripen in the late summer season. They taste sweet just like blueberries along with a hint of the Concord grape’s flavor. They have widely consumed fruits that are mashed and dried to make fruit leather and cakes. They are considered cancer-fighting fruits having heart-healthy properties.
#6 Sapodilla
Sapodilla fruits or Chikoo is basically a round and large berry fruit. It is a cream-colored and bell-shaped fruit. It is a caramel-flavored fruit usually eaten sliced or peeled. The fruit makes a great addition to milkshakes, salads, ice creams, and many confectionaries.
#7 Santol
Santol fruit is usually available in two varieties, yellow and red. The flavor of these fruits can range from sour to sweet. They have a mild candy-like taste. Apart from raw applications, the Santol fruit can be cooked to make syrups, jellies, jams, chutneys, and candies.
#8 Satsuma
Satsuma is basically a variety of mandarin orange fruit. It is a citrus fruit with having bright orange color. It is a juicy fruit having sweet and tart flavor. This fruit is rich in vitamin A, vitamin C, and contains plenty of antioxidants.
#9 Sarvisberry
Sarvisberry is a berry-like pome fruit. The color of this fruit can range from red to purple to even black color. It has a mild blueberry-like flavor. Sarvisberry is an excellent source of magnesium, manganese, iron, calcium, carotenoids, and copper.
Fruits That Start With SE
#10 Seville Orange
Seville Orange fruit is a variety of oranges that have a sour flavor. This fruit is majorly used in the production of marmalade and French bigarade. This orange fruit is also employed in some herbal medications as an appetite suppressant and stimulant.
#11 Seagrape
Seagrape is a red-coloured grape-like fruit having an excellent flavor. This fruit has a sweet flavor with a little acidity yet an unremarkable flavor. Having Seagrape will offer immense benefits like bone and joint strengthening, constipation prevention, hypertension prevention, etc.
Fruits That Start With SH
#12 Shonan Gold
The hybrid Japanese citrus fruit, Shonan Gold, is a grape-like clustered and sphere-shaped fruit. This fruit has a thin and smooth skin with a balanced sour and sweet flavor. This fruit is commonly used to make jams, sweets, alcoholic beverages, dressings, and more. This fruit somehow offers an entirely new and unexpected sensory experience.
Fruits That Start With SO
#13 Sour Cherry
Sour Cherry or Tart Cherry are crosses of sour and sweet cherries. They are dark-colored cherries that are barely eaten fresh because of the huge amount of acid present in them. Almost 97% of this fruit is used in baking and cooking. These cherries are loaded with antioxidants, important nutrients, and vitamin C.
#14 Soncoya
Soncoya is an edible fruit that belongs to a medicinal plant. It has a sweet and fibrous taste. This fruit can be strained for juice, drunk as a folk remedy beverage, or eaten raw. This fruit’s juice is a commonly used remedy for chills or fever.
Fruits That Start With SP
#15 Splendor Apple
Splendor Apples are highly attractive and bright red apples. They have crisp and juicy flesh with a pleasantly sweet flavor with mild acidity. This apple is used as a healthy snack fruit, mixed in green salads, fruit salads, and salsas. This apple is rich in vitamin C, B6, and K. It is also rich in minerals such as magnesium, copper, manganese, and potassium.
Fruits That Start With ST
#16 Star Fruit
Star Fruit is a sour and sweet fruit available in green and yellow color. This fruit is available in sour, small, sweet, and large varieties. Having Star Fruit will give you a boost of vitamin C. Eating Star fruit can help soothe a sore throat. It can also help with weight loss promotion and ease symptoms of dermatitis.
#17 Stinking Bishop Pear
Stinking Bishop fruit is basically a variety of pear fruit. It is a medium-sized pear fruit with a rounded-conical shape. It develops a bright yellow skin from greenish-yellow when ripened. It has a surprisingly creamy and mild flavor with a slightly sweet aftertaste.
#18 Star Apple
Star Apple fruit is a purple-colored apple fruit that has a sweet, bright, and tropical flavor. This fruit is extensively used in making candies, jams, jellies, and more. Having this fruit can incredibly improve digestive health, control diabetes, and prevent iron deficiencies.
#19 Strawberry Guava
Strawberry Guava or Cherry Guava is a strawberry-like flavored fruit with red-colored outer skin. Smaller than the guava, this fruit has a sweet aromatic flavor similar to guava’s flavor. Strawberry Guavas can be directly sliced and tossed in salads, used in ice-cream toppings, or even mixed with oatmeal and yogurts.
#20 Strawberry
Strawberries are one-of-a-kind berries rich in minerals, vitamins, compounds, and fiber. The flavor of strawberries can range from fruity caramel to spicy green notes. They can be eaten raw and are used in medicines as well. Having strawberries can help fight diseases like high cholesterol, high blood pressure, diabetes, and more.
